Ginger + Feverfew = Migraine Free (almost!)
19 Jan 2011 Leave a Comment
I have found a new and wonderful method for keeping my migraines at bay and wanted to pass it along.
My body has been craving ginger recently. I have been putting it in everything, tea, meals, and smoothies. So I wondered what the medicinal benefits of ginger was – I believe that if my body is craving something then I must really need it. Guess what? I have come across a study that was completed a few years back which says ginger can help prevent migraines! Then I found another study of migraine suffers who took fever few AND ginger regularly and it was found that 82 % of them had much fewer migraines! Amazing! No wonder I have had the best fall/winter season since my migraines began. I take 455mgs of fever twice a day and put ginger in everything. (please speak to your Dr before taking anything!)
So here is to a migraine free day! Eat your ginger!
